Answers to your questions (FAQs)

ADHD coaching helps people better manage their daily lives by tapping into their interest-based nervous system. Together, we develop strategies for daily structure, energy management, and executive functions—focusing on strengths and without any pressure to conform.

Autism coaching supports autistic individuals and those around them in understanding neurodivergent perception, building a positive sense of self, and adapting their environment. The goal is not conformity, but genuine understanding on both sides.

This program is designed for neurodivergent adults, children, and adolescents, as well as families and organizations such as schools, employers, and healthcare facilities—in the Zug area or online.

You can reach me by email at info@neuro-diversity.chor through the contact form.

Yes. All consulting and coaching services are available in both German and English.

The coaching sessions take place either online (via video call) or in person in Unterägeri, in the canton of Zug. By arrangement, the coaching can also take place at your home.

You can find an overview of our current prices on the Consulting & Coaching Prices page.

Sira Koch combines professional expertise with personal experience of daily family life with neurodiversity. Her approach is strength-based, not deficit-based—neurodivergent people are taken seriously as experts on their own experiences.