Consulting & Coaching
My services are aimed at neurodivergent people and those around them - anyone who wants to understand themselves better or recognize and support neurodivergent perspectives.
Whether in a private, educational or professional context - I support people in questioning barriers, discovering new perspectives and creating respectful, sustainable relationships. I accompany development processes with a resource-oriented, systemic view.
The focus is on:
✓ Discover individual strengths
✓ Unleash your own potential
✓ Bring clarity, structure and serenity to everyday life
✓ Strengthen self-efficacy
✓ Creating a safe space
✓ Enable sustainable change
Individual advice and coaching on topics relating to ADHD and autism
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Coaching & consulting for individuals and groups
Attendance at meetings with superiors / authorities / other appointments
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Getting a diagnosis yes or no?
Diagnosis what next?
Autism / PDA / ADHD / AuDHD
Comorbidities
Support services
Developing a positive neurodivergent identity
Organizing everyday life / structuring
Sensory challenges
Energy management (burnout prophylaxis)
Executive functions
My needs in a social context
Communication in the environment
Conflicts in the environment
Adaptation of the environment
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Coaching & consulting for parents / caregivers
Coaching children and young people (with the involvement of parents)
Parent discussion groups
Accompaniment to meetings at school / training centers / authorities
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Getting a diagnosis yes or no?
Diagnosis what next?
Autism / PDA / ADHD / AuDHD
Comorbidities
Support services
Organizing everyday life / structuring
How do I support my child in developing a positive neurodivergent identity?
Change of perspective
Sensory challenges
Energy management
Executive functions
Conflicts within the family
Encourage and empower parents to stand up for their child and their needs in the school and social context
Educating and sensitizing the environment
Adaptation of the environment
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Coaching & consulting for
Training centers
Teachers
Teams
Employers
Healthcare facilities
Leisure facilities / clubs
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Educational institutions
Training courses
Case discussions
Workplace
Neurodiversity in the company
Training & workshops
Healthcare facilities
Training courses
Case discussions
Prices
CHF 180.- / h
Online, in my practice or on site at the institution
German or English
CHF 130.- / h
Reduced price for self-paying private individuals
Online or in my practice
German or English
Expenses
Outward/return journey:
per hour CHF 60.-
plus CHF 0.75.- / km
Consultations and coaching sessions are also available at the client's home on request.
As coaching services are not included in the health insurance benefit catalog, the costs must be borne by the client.
Any material costs will be invoiced separately by prior arrangement.
Any additional work such as discussions with clients, clients, teachers / schools, therapists, medical professionals, authorities, insurance companies, telephone calls and administrative work will be charged on a pro rata basis according to duration.
If you are in a financially weak situation, you can ask Pro Infirmis or your local authority to share the costs. Disclosure of financial circumstances to potential sponsors is a prerequisite for a possible cost contribution.
Families can ask foundations, which can potentially contribute to the financing in individual cases.
"Sira's personal understanding of how ADHD affects all the members of the family, not only our son, combined with her deep knowledge of the practical strategies for organizing our day-to-day life better has proven to be the right approach for our family."
N&J Parents
Coaching process
Initial contact
Initial contact is made by e-mail or telephone. This gives you the opportunity to briefly describe your concerns and clarify any unanswered questions.
If you decide to work with us, an appointment will then be arranged on site or online.
Consulting / Coaching
In the first session, we will discuss your expectations, goals and challenges in order to define the framework of the coaching/consulting. Together we will develop concrete steps to achieve your goals and get to know some initial tools.
In the subsequent sessions, we will delve deeper into the topics we identified in the first session. Through targeted questions and reflections, I will support you in gaining new perspectives and finding your own solutions. We regularly evaluate progress and adjust strategies and goals if necessary.
Number of sessions
The number of sessions varies from person to person and depends on a variety of personal factors. You decide on the duration and number of sessions. A one-off consultation is also possible.
H.A.P.P.Y® Program
according to Peter Vermeulen
What is H.A.P.P.Y.®?
Happinessin Autism Personal Projectfor Youngpeople
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H.A.P.P.Y.® supports you in finding an individual path to greater well-being for your child or yourself.
There is no guarantee of happiness, no easy solution and no quick promises.
Instead, H.A.P.P.Y. ® is based on 10 evidence-based strategies to promote well-being.
As happiness is something very personal, you will not receive general tips, but suggestions that are individually tailored to your child or yourself and your wishes.
